It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather turns, and every day it seems you’re moving just a little bit less
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Category: Eat
The Healthy Man’s Guide to Food Shopping
You get home from work, open the fridge, close it and proceed to order a pizza. Maybe you’ve convinced yourself you don’t know how to cook. The real problem? You don’t know how to shop.
Read more Eat Your Way to a More Beautiful Beard
There’s not too much you can do about a receding hairline, other than curse your gene pool. But facial hair is a different story. “The condition of your facial hair directly corresponds to the health of your body,” says Jim White, registered
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The Most Powerful Foods in Movies
To get revved up for Thanksgiving, here are some of the most potent tidbits ever put on film.
Read more 5 Colors to Pile on Your Plate
Want more energy? Improved stamina? Calmer nerves? Eat your colors and harness the power of phytochemicals — organic compounds found in fruits and vegetables that endow them with their respective colors, each of which bestows unique nutritional benefits.
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