It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather turns, and every day it seems you’re moving just a little bit less
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KANDY: An Independent Voice for An Independent Man
It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather turns, and every day it seems you’re moving just a little bit less
Read moreYou get home from work, open the fridge, close it and proceed to order a pizza. Maybe you’ve convinced yourself you don’t know how to cook. The real problem? You don’t know how to shop.
Read moreThere’s not too much you can do about a receding hairline, other than curse your gene pool. But facial hair is a different story. “The condition of your facial hair directly corresponds to the health of your body,” says Jim White, registered
Read moreTo get revved up for Thanksgiving, here are some of the most potent tidbits ever put on film.
Read moreWant more energy? Improved stamina? Calmer nerves? Eat your colors and harness the power of phytochemicals — organic compounds found in fruits and vegetables that endow them with their respective colors, each of which bestows unique nutritional benefits.
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