Category: Exercise
5 Fitness tips for the newbie
Abs are made in the kitchen. If you haven't heard this before, you will.... Read More
Stay Fit and Trim All Winter Long
It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather turns, and every day it seems you’re moving ... Read More
Valentine’s Day Caliente Style
Valentine's Day is about sweets and romance – this time around try celebrating in both a sexy and healthy way… #Sexercise style!... Read MoreJUMP START YOUR NEW “CALIENTE YOU” THIS 2015
By Jason Rosell After numerous holiday parties, drinks with friends, and candy at the office, thousands of people will make a New Year’s resolution to start fresh on January 1st. But what if you sta... Read More
The Workplace Workout
Experts agree the best time to exercise is midmorning or midday, when testosterone and general energy levels peak. But if you’re like most of us, that’s smack in the middle of your workday. So, do... Read MoreTop 11 Video Games for Fitness
Here are our picks for the top 11 games that turn your console into an educational and motivational personal trainer.... Read More
The Cardio Myth
By Ethan Boldt For Men’s Life Today If you’ve taken up running, biking or swimming to get rid of a bulging belly, you’re hardly alone. But you may be wasting your time. If you really want to... Read More