5 Fitness tips for the newbie
Hitting the gym for the first time? We’ve all been there. Even your fitness idol once had to walk into a gym and get started. The hardest part for mMore…
Category: Exercise
Stay Fit and Trim All Winter Long
It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather tMore…
Valentine’s Day Caliente Style
#Sexercise Valentine’s Day Special By Jason Rosell’s “Caliente Fitness” Valentine’s Day is about sweets and romance – this time around tMore…
JUMP START YOUR NEW “CALIENTE YOU” THIS 2015
By Jason Rosell After numerous holiday parties, drinks with friends, and candy at the office, thousands of people will make a New Year’s resolutiMore…
12 Minutes to Explosive Strength
“What’s the most important athletic trait in nearly every sport? The ability to explode.” So says trainer Rob McClanaghan — and heMore…
The Workplace Workout
Experts agree the best time to exercise is midmorning or midday, when testosterone and general energy levels peak. But if you’re like most of usMore…
The Cardio Myth
By Ethan Boldt For Men’s Life Today If you’ve taken up running, biking or swimming to get rid of a bulging belly, you’re hardly alone. But you More…
The Stubborn Belly-fat Solution
By Ethan Boldt For Men’s Life Today You’ve tried it all: cutting down the carbs, eating endless amounts of chicken breast, exercising like mad. So More…
The Best Fall Sport for Cardio
By Joe Stankowski For Men’s Life Today Fall sports season is kicking into gear, but you’ve committed to doing more than just watching sportMore…
Why Your Abs Aren’t All That … Yet
By Ethan Boldt For Men’s Life Today A hundred crunches twice a week, week after week, month after month, and … nothing. If this is you, well, firMore…