Iofit is a golf shoe brand that helps the wearer achieve effective impact position by measuring the degree to which the wearer's center of gravity shifts using a sensor attached to the sole. Through a...Read More
It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather turns, and every day it seems you’re moving ...Read More
It’s a new year and we all know what that means – resolutions to get fit. If you think about it fitness is more about time management than exercise. If you are willing to dedicate a minimum of sev...Read More
By Jason Rosell After numerous holiday parties, drinks with friends, and candy at the office, thousands of people will make a New Year’s resolution to start fresh on January 1st. But what if you sta...Read More
When is a mole just a mole, and when is it a sign of something worse? To answer these questions and more, here are three healthy habits you should be using to keep tabs on your body’s largest organ....Read More
Experts agree the best time to exercise is midmorning or midday, when testosterone and general energy levels peak. But if you’re like most of us, that’s smack in the middle of your workday. So, do...Read More