5 Fitness tips for the newbie
Hitting the gym for the first time? We’ve all been there. Even your fitness idol once had to walk into a gym and get started. The hardest part for mMore…
Category: Health & Fitness
Salted Venture Smart Golf Shoes
Salted Venture’s independently developed smart golf shoes, Iofit, was named a CES 2017 Innovation Awards Honoree in the wearable technology categoryMore…
Stay Fit and Trim All Winter Long
It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather tMore…
Valentine’s Day Caliente Style
#Sexercise Valentine’s Day Special By Jason Rosell’s “Caliente Fitness” Valentine’s Day is about sweets and romance – this time around tMore…
Fitness Apps
It’s a new year and we all know what that means – resolutions to get fit. If you think about it fitness is more about time management than exercisMore…
JUMP START YOUR NEW “CALIENTE YOU” THIS 2015
By Jason Rosell After numerous holiday parties, drinks with friends, and candy at the office, thousands of people will make a New Year’s resolutiMore…
12 Minutes to Explosive Strength
“What’s the most important athletic trait in nearly every sport? The ability to explode.” So says trainer Rob McClanaghan — and heMore…
Is Your Skin Spot Cancerous? The Skinny on Moles
The importance of wearing sunscreen to prevent skin cancer has been drilled into your head since the day you were born. But you’re way too young to More…
The Workplace Workout
Experts agree the best time to exercise is midmorning or midday, when testosterone and general energy levels peak. But if you’re like most of usMore…
How to Smile Like an A-lister
Whatever you think of the latest batch of Hollywood pretty boys, you’ve got to hand it to them: They all seem irresistible to women and they allMore…