Abs are made in the kitchen. If you haven’t heard this before, you will.
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Category: Health & Fitness
Bruce Lee Quotes
Salted Venture Smart Golf Shoes
Iofit is a golf shoe brand that helps the wearer achieve effective impact position by measuring the degree to which the wearer’s center of gravity shifts using a sensor attached to the sole. Through a self-developed mobile application, the device can process 30 to 120 data frames per second.
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Stay Fit and Trim All Winter Long
It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather turns, and every
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Valentine’s Day Caliente Style
Valentine’s Day is about sweets and romance – this time around try celebrating in both a sexy and healthy way… #Sexercise style!
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It’s a new year and we all know what that means – resolutions to get fit. If you think about it fitness is more about time management than exercise. If you are willing to dedicate a minimum of seven minutes a day to exercising you can get fit.
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By Jason Rosell After numerous holiday parties, drinks with friends, and candy at the office, thousands of people will make a New Year’s resolution to start fresh on January 1st.
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12 Minutes to Explosive Strength
“What’s the most important athletic trait in nearly every sport? The ability to explode.”
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