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Category: Health & Fitness

12 Minutes to Explosive Strength

12 Minutes to Explosive Strength

Posted on May 17, 2021May 23, 2021 by admin
“What’s the most important athletic trait in nearly every sport? The ability to explode.”... Read More
5 Fitness tips for the newbie

5 Fitness tips for the newbie

Posted on May 8, 2021May 23, 2021 by Editor
Abs are made in the kitchen. If you haven't heard this before, you will.... Read More
Bruce Lee Quotes

Bruce Lee Quotes

Posted on July 9, 2017October 24, 2017 by admin
Read More
Salted Venture Smart Golf Shoes

Salted Venture Smart Golf Shoes

Posted on December 6, 2016December 5, 2016 by Dave Packo
Iofit is a golf shoe brand that helps the wearer achieve effective impact position by measuring the degree to which the wearer's center of gravity shifts using a sensor attached to the sole. Through a... Read More
Stay Fit and Trim All Winter Long

Stay Fit and Trim All Winter Long

Posted on November 28, 2016December 5, 2016 by admin
It’s so easy to stay fit in the summer — the beautiful days keep you outdoors and active, while the heat controls your appetite. Then the weather turns, and every day it seems you’re moving ... Read More
Valentine's Day Caliente Style

Valentine’s Day Caliente Style

Posted on January 25, 2015April 11, 2015 by Jason Rosell
Valentine's Day is about sweets and romance – this time around try celebrating in both a sexy and healthy way… #Sexercise style!... Read More
Fitness Apps

Fitness Apps

Posted on December 18, 2014April 11, 2015 by admin
It’s a new year and we all know what that means – resolutions to get fit. If you think about it fitness is more about time management than exercise. If you are willing to dedicate a minimum of sev... Read More
JUMP START YOUR NEW “CALIENTE YOU” THIS 2015

JUMP START YOUR NEW “CALIENTE YOU” THIS 2015

Posted on December 16, 2014April 11, 2015 by admin
By Jason Rosell After numerous holiday parties, drinks with friends, and candy at the office, thousands of people will make a New Year’s resolution to start fresh on January 1st. But what if you sta... Read More
Is Your Skin Spot Cancerous? The Skinny on Moles

Is Your Skin Spot Cancerous? The Skinny on Moles

Posted on June 29, 2012April 21, 2015 by admin
When is a mole just a mole, and when is it a sign of something worse? To answer these questions and more, here are three healthy habits you should be using to keep tabs on your body’s largest organ.... Read More
The Workplace Workout

The Workplace Workout

Posted on April 15, 2012April 21, 2015 by admin
Experts agree the best time to exercise is midmorning or midday, when testosterone and general energy levels peak. But if you’re like most of us, that’s smack in the middle of your workday. So, do... Read More
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