Here are our picks for the top 11 games that turn your console into an educational and motivational personal trainer.
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Category: Health & Fitness
How to Smile Like an A-lister
Whatever you think of the latest batch of Hollywood pretty boys, you’ve got to hand it to them: They all seem irresistible to women and they all have perfectly straight teeth. In fact, it’s no coincidence. FemaleFirst.co.uk says that a good smile is the one thing that makes a man
Read more Fight the Winter Blues
According to the National Institute of Mental Health, approximately 1 in 10 Americans suffers from seasonal affective disorder (SAD). According to our completely unscientific reckoning, the rest of us get totally bummed out in the winter too. How could we not? We wake up to darkness, we commute home in
Read more Top 11 Video Games for Fitness
Here are our picks for the top 11 games that turn your console into an educational and motivational personal trainer.
Read more
The Cardio Myth
By Ethan Boldt For Men’s Life Today If you’ve taken up running, biking or swimming to get rid of a bulging belly, you’re hardly alone. But you may be wasting your time. If you really want to lose weight, claims Alwyn Cosgrove — a certified strength conditioning specialist who is
Read more The Stubborn Belly-fat Solution
You’ve tried it all: cutting down the carbs, eating endless amounts of chicken breast, exercising like mad. So why are those infernal love handles — not to mention that below-the-belly-button roll of fat — still there?
Read more Why Your Abs Aren’t All That … Yet
By Ethan Boldt For Men’s Life Today A hundred crunches twice a week, week after week, month after month, and … nothing. If this is you, well, first of all, take heart in the fact that you’re not alone. Lots of guys approach abs the wrong way. Which comes to
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