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Kandy Magazine

Tag: Cardio

The Cardio Myth

October 21, 2011 admin Exercise, Health & Fitness, Look

By Ethan Boldt For Men’s Life Today If you’ve taken up running, biking or swimming to get rid of a bulging belly, you’re hardly alone. But you may be wasting your time. If you really want to lose weight, claims Alwyn Cosgrove — a certified strength conditioning specialist who is

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